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Nathan Harman Nathan's ACHIEVEMENTS Age of 10 I started competing as a cyclist Age 11 diagnosed with type 1 diabetes 1998 1st British Points race cycling championships 1998 3rd Place British Cyclo Cross championship 1998 3rd Place British Cyclo Cross championship 1998 represented GB Cyclo cross cycling team Read More Ricardo Correia Ricardo's ACHIEVEMENTS 3rd Place Arnold Classic Madrid 2012 1st Place Lightheavies British 2012 1st Place Lightheavies and Overall Winner British 2013 Fav supps : ctoguard and magnpump Read More Shaun Joseph-Tavernier Shaun's ACHIEVEMENTS 2007 UKBFF London and South East first timers champion 2007 UKBFF British first timers champion 2008 UKBFF British light heavy champion 2009 IFBB Arnold amateur U90kg 2nd place 2009 UKBFF British light heavy champion 2010 IFBB Arnold amateur U85kg 3rd place Read More Zack Khan Zack's ACHIEVEMENTS 2000 IFBB British Champs HeavyWeight, 4th 2001 IFBB British Champs HeavyWeight, 2nd 2002 IFBB British Champs HeavyWeight, 3rd 2004 NABBA Mr. Universe Tall, 6th 2005 IFBB British Champs HeavyWeight, 2nd 2006 IFBB British Champs HeavyWeight, 2nd Read More Jenna Shanks Jenna's ACHIEVEMENTS Winning Supashape Transformation Challenge 2015. Placing top 5 in transformation challenge Dec 2016 Featured in Fitness Mag Fatloss. Helping others achieve healthier lifestyle choices Read More Oliver J Scott Oliver's ACHIEVEMENTS 1st place Miami Pro World Championships 2013 2nd place UKBFF East of England Champs 2nd place Scottish Gran Prix 6th Place UKBFF British finals 2015 3rd place UKBFF BodyPower 159 class 2016 13th Place Arnold Classic Madrid 2016 Read More
Nathan's ACHIEVEMENTS Age of 10 I started competing as a cyclist Age 11 diagnosed with type 1 diabetes 1998 1st British Points race cycling championships 1998 3rd Place British Cyclo Cross championship 1998 3rd Place British Cyclo Cross championship 1998 represented GB Cyclo cross cycling team Read More
Ricardo's ACHIEVEMENTS 3rd Place Arnold Classic Madrid 2012 1st Place Lightheavies British 2012 1st Place Lightheavies and Overall Winner British 2013 Fav supps : ctoguard and magnpump Read More
Shaun's ACHIEVEMENTS 2007 UKBFF London and South East first timers champion 2007 UKBFF British first timers champion 2008 UKBFF British light heavy champion 2009 IFBB Arnold amateur U90kg 2nd place 2009 UKBFF British light heavy champion 2010 IFBB Arnold amateur U85kg 3rd place Read More
Zack's ACHIEVEMENTS 2000 IFBB British Champs HeavyWeight, 4th 2001 IFBB British Champs HeavyWeight, 2nd 2002 IFBB British Champs HeavyWeight, 3rd 2004 NABBA Mr. Universe Tall, 6th 2005 IFBB British Champs HeavyWeight, 2nd 2006 IFBB British Champs HeavyWeight, 2nd Read More
Jenna's ACHIEVEMENTS Winning Supashape Transformation Challenge 2015. Placing top 5 in transformation challenge Dec 2016 Featured in Fitness Mag Fatloss. Helping others achieve healthier lifestyle choices Read More
Oliver's ACHIEVEMENTS 1st place Miami Pro World Championships 2013 2nd place UKBFF East of England Champs 2nd place Scottish Gran Prix 6th Place UKBFF British finals 2015 3rd place UKBFF BodyPower 159 class 2016 13th Place Arnold Classic Madrid 2016 Read More
Nathan Harman Nathan Harman's Articles Welcome Prepping Shaun-Joseph Tavernier ChromeSA Photo Shoot return View All Ricardo Correia Ricardo's Articles Guest posing in Holland Top 10 Pro Prep Tips Mentality means everything Another week with Rude Boy Authentic RudeBoy Training Tips Chrome Photoshoot The Beginning of my Prep View All Shaun Joseph-Tavernier Shaun Joseph-Tavernier's Articles 2017 NAC Frey Classic Overall Champion My first stage in 2 years Producing the best SJT ever 7 WEEKS OUT 14 weeks out (PCA Bodypower) 1st Blog 2017 View All Zack Khan Zack Khan's Articles Resting the body PCA BodyPower: Check us out My plans for 2017 Nutella SSN Protein Muffins How I love Chronicle PrimeAmino From heavy to volume training Bodybuilding While Traveling View All Jenna Shanks Jenna Shanks' Articles 3 Supplements to enhance recovery Supplement pairings that are just better Supercharge your Glutamine 6 supplements to prevent injury Why you should be taking Magnesium Scitec’s Crossfit Supplement Stack Best Ingredients For Insane Energy View All Oliver J Scott Oliver J Scott's Articles 3 Supplements to enhance recovery Supplement pairings that are just better Supercharge your Glutamine 6 supplements to prevent injury Why you should be taking Magnesium Scitec’s Crossfit Supplement Stack Best Ingredients For Insane Energy View All
Nathan Harman's Articles Welcome Prepping Shaun-Joseph Tavernier ChromeSA Photo Shoot return View All
Ricardo's Articles Guest posing in Holland Top 10 Pro Prep Tips Mentality means everything Another week with Rude Boy Authentic RudeBoy Training Tips Chrome Photoshoot The Beginning of my Prep View All
Shaun Joseph-Tavernier's Articles 2017 NAC Frey Classic Overall Champion My first stage in 2 years Producing the best SJT ever 7 WEEKS OUT 14 weeks out (PCA Bodypower) 1st Blog 2017 View All
Zack Khan's Articles Resting the body PCA BodyPower: Check us out My plans for 2017 Nutella SSN Protein Muffins How I love Chronicle PrimeAmino From heavy to volume training Bodybuilding While Traveling View All
Jenna Shanks' Articles 3 Supplements to enhance recovery Supplement pairings that are just better Supercharge your Glutamine 6 supplements to prevent injury Why you should be taking Magnesium Scitec’s Crossfit Supplement Stack Best Ingredients For Insane Energy View All
Oliver J Scott's Articles 3 Supplements to enhance recovery Supplement pairings that are just better Supercharge your Glutamine 6 supplements to prevent injury Why you should be taking Magnesium Scitec’s Crossfit Supplement Stack Best Ingredients For Insane Energy View All
Build Muscle Build Muscle Show your triceps the ropes How to annihilate your biceps 5 Must Have Muscle Building Supplements Part 1 – Pre, Intra / Post-Workout Nutrition ... Part 2 – Pre, Intra / Post-Workout Nutrition ... Warm up for a Big Chest Low-Down on How Beta-Alanine View All Supplement Reviews Supplement Reviews Chronicle Creatine HCL Review SNP Multivitamin Sport Review SNP Calmag Review Chronicle Nutrition Anabolic Dex Review Chronicle Nutrition Amino NRG Chronicle Nutrition Prime Amino Review View All Supplement Guides Supplement Guides What is Creatine What Are Mass and Muscle Gainers Whey Protein 101 User Guide What Are Fat Burners What is Casein Protein What is a Pre-Workout Supplement What is a Post-Workout Supplement View All Weight Management Weight Management Lose 1.7kg More in 8 Weeks Pre-Workout Protein To Burn More Calories 4 Best Weight Loss Supplements Get The Most Out of Your Fat burners View All
Build Muscle Show your triceps the ropes How to annihilate your biceps 5 Must Have Muscle Building Supplements Part 1 – Pre, Intra / Post-Workout Nutrition ... Part 2 – Pre, Intra / Post-Workout Nutrition ... Warm up for a Big Chest Low-Down on How Beta-Alanine View All
Supplement Reviews Chronicle Creatine HCL Review SNP Multivitamin Sport Review SNP Calmag Review Chronicle Nutrition Anabolic Dex Review Chronicle Nutrition Amino NRG Chronicle Nutrition Prime Amino Review View All
Supplement Guides What is Creatine What Are Mass and Muscle Gainers Whey Protein 101 User Guide What Are Fat Burners What is Casein Protein What is a Pre-Workout Supplement What is a Post-Workout Supplement View All
Weight Management Lose 1.7kg More in 8 Weeks Pre-Workout Protein To Burn More Calories 4 Best Weight Loss Supplements Get The Most Out of Your Fat burners View All
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